Session 5 – Experience of Emotions

This appointment was started with me feeling fed up and annoyed. I stated I don’t know how to cope with reminders and strong uncomfortable emotions. Driving to therapy involves driving near where Ethan lives. So naturally, I’m reminded of the brief time I knew him and it makes me intensely sad and angry. I alsoContinue reading “Session 5 – Experience of Emotions”

1st session – There is Hope

Today was the first session.Lot’s of topics covered and groundwork for future sessions laid. Nervous about returning to N-town – specifically facing up to what happened there and the sense of despair I felt in the weeks leading up to the Menty-B. I wasn’t myself, I was obsessed with finding a man to fill theContinue reading “1st session – There is Hope”

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